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What (who) is PECH-Regel - definition
PECH-Regel
Die PECH-Regel (Pause, Eis, Compression, Hochlagern) fasst die Behandlungsmaßnahmen bei Muskel- und Gelenkverletzungen zusammen, um den Schaden so gering wie möglich zu halten.Die PECH-Regel bei der Techniker Krankenkasse In englischsprachigen Ländern spricht man von RICE (rest, ice, compression, elevation).
